Home Remedies Using 3 Natural Home ingredients
Posted on 08. Dec, 2009 by Richard Ealom in Losing Weight
Home cures are varied and quite common. Many home remedies are obtainable for your use and trial and creating an exhaustive list could take you weeks. The three remedies offered in this article will introduce you to some routine treatments for routine problems.
(1) Apple Cider Vinegar (ACV)
Apple cider vinegar isn’t simply useful as a component in dishes such as marinades and salad dressings, it has long been used as a cure-all for a variety of conditions. This remedy is also something you can produce at home from simple ingredients.
Apple Cider Vinegar Uses:
(1) Reduced Acid Reflux (2) Control of Allergies and their Symptoms (3) Decreased Sinus Infections (4) Improved Energy and reduced tiredness (5) Treatment of sore throats (6) soothing of sunburns and insect bites (7) Application to the hair to make it shiny (8) Dandruff treatments
ACV has numerous healthful ingredients that add to its effectiveness. These contain potassium, pectin, malic acid, calcium, and acetic acid. Potassium is of use in the avoidance of hair loss, brittle teeth, and constant nasal drips. Pectin is used by the body to help control high blood pressure. Malic acid is helpful as an anti-bacterial and anti-viral. Calcium helps to develop stronger bones and teeth and reduces bone loss. Acetic acid may decelerate the absorption of starches which reduces the body’s answer to produce glucose.
Many recipes are obtainable online if you wish to make your own ACV. The procedure isn’t hard, and is not too time consuming. If you prefer,however, you can buy your apple cider vinegar from a large number of grocery stores. Always go for the most natural and unprocessed choices as these have retained as much of their valuable properties as feasible.
(2) Hydrogen Peroxide
Hydrogen Peroxide Uses (H2O2):
Hydrogen peroxide is not only of use in cleaning and flushing of wounds, it can also be used as a mouthwash, teeth whitener, ear cleanser, and may even be helpful in treating influenza.
Hydrogen peroxide is routinely used as a mouthwash, it cleans the mouth much like it cleans wounds. The added benefit is Hydrogen peroxide’s whitening affects. These properties can also help in gradually whitening your teeth and are less destructive than harsh store purchased teeth whitening systems.
For cleaning ears, hydrogen peroxide can be used on a cotton swab for external cleaning or used as a flush with an ear syringe to clean out ear wax from the canal. To clean the ears on the outside, merely dab a cotton swab into the H2O2 and then cleanse the crevices of the ear. It is not recommended to put the cotton swab inside the ear canal, as you can puncture your ear drum. For internal cleaning of the canal, use an ear syringe filled with the H2O2 and squirt it into the ear canal, then let it drain out. The H2O2 will dissolve the built-up ear wax allowing it to drain out of the canal.
Cleaning your ears with hydrogen peroxide does not only reduce ear wax build-up, it is also a valuable treatment for the flu. Simple applications of 2 to three drops of H2O2 into the ear canal at several times a day drasticallydiminishes the time needed to heal from cold and flu symptoms. Each application of hydrogen peroxide kills the cold or influenza virus on contact. You may only have to apply it into one of your ears, but if both are affected, simply apply the solution to both.
(3) Baking Soda
Baking Soda Uses:
Baking soda has lots of uses in baking and cookery, but it is also helpful in treating common conditions and is a very effective cleaning agent – and it doesn’t produce those toxic vapors like those store bought cleaners do.
Cleaning Properties of Baking Soda:
Create a paste with baking soda and a little water to use as a cleanser for sinks, bathtubs and showers, stove tops and ovens, and any where else in your home where you need a slight abrasive product to strip off grease and build-up.
Add baking soda into your drains to refresh and remove rotten smells.
Employ baking soda as a toothpaste to whiten teeth and take off plaque build-up.
Baking soda can also be used as an excellent facial scrub.
Baking Soda Uses For Common Problems
(A) Put a half teaspoon of baking soda into a glass of h2o and mix to dissolve. Drink this mixture for a extremely rapid acting and effective treatment for heartburn and digestive disorders.
(B) Add baking soda into a bowl of water and dissolve. Saturate a rag with this mixture and apply to the skin to treat minor burns, sunburns, and other skin irritations like razor burn, itching, and poison ivy rashes.
(C) Put baking soda on your feet in advance of putting on socks to treat and prevent periodic athlete’s foot.
These three home remedies aren’t the top three for no reason. The uses offered here in this piece of writing are only a few of the many uses for these three products. But if you are working on building up your cupboard with easy to use home treatments to treat yourself and your relations, these three are the best place to begin. All 3 of these products are cheap, easy to get, and have a plethora of uses. From cleaning of the house to treating conditions, these home remedies will serve you highly.
Home remedies are as varied as they are common. Many home remedies are accessible for your use and testing and building an exhaustive inventory could take you weeks. The three remedies presented in this article has introduced you to some ordinary treatments for very ordinary woes.
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